Bootcamp Club Wellness Workshops
A great start to your post lockdown Wellness!
- Duration VariesDuration Varies
- North Merchiston Sports Club
Bootcamp Club is based at North Merchiston Sport clubs and offer like minded people a Wellness Community. Whether you are intimated by gyms or just prefer the group support. Freddies Bootcamp aims at providing a really nurturing environment for you to flourish. The Bootcamp Club offers a 90min Wellness Workshop and a Virtual Wellness Get To Gather weekly. The 90min Wellness Bootcamp is structured as follows; - Bootcamp Fitness 30mins - Mobility Exercises 10mins -Wellness Talk 30mins covering Nutrition, Mindset and Activity - 1 to 1 Wellness Checkin 20mins
To cancel or re-schedule please contact Freddie 24hrs in advance